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The Fit Co. membership delivers a personal training experience in a small-group setting.
Every member follows their own individualized program, while a coach leads the session, setting you up, coaching form, managing reps and rest, and guiding you through the workout, even though everyone may be training differently. You get the structure and hands-on coaching of personal training, with the motivation and energy of training alongside others.
Your membership also includes access to specialty fitness classes, designed to complement your personal program and add variety, conditioning, and community to your training week
Founding member offer - $129.00 + tax
only 25 available

MenoSTRONGER is a personalized menopause-season coaching program that delivers individualized training with hands-on support in a small-group setting, designed to build strength, support changing energy and hormone levels, and promote long-term health through every stage.
Your membership also includes access to specialty fitness classes, designed to complement your personal program and add variety, conditioning, and community to your training week
Founding member offer - $129.00 + tax
only 15 available

Adaptive Athletics is a zero-impact fitness program combining body-weight and resistance exercises. Ideal for beginners, injury recovery, mobility limitations, or anyone who prefers low-impact movement. Instructor-led classes offer personalized modifications in an inclusive, supportive environment. Suitable for all ages and fitness levels.
6-week program:
2 days a week $120 + tax
3 days a week $180 + tax
Class options: Tuesday, Thursday & Friday 9AM

Just want classes? Our 10-Class Pass is ideal for anyone who wants the energy, variety, and motivation of fitness classes on a flexible schedule.
Class Options ;
Tuesday, Thursday, Friday 9am
Monday, Wednesday, Friday 12:10pm
Monday, Tuesday, Wednesday, Thursday 4:20pm
$180 + tax
Just visiting or want to try a class?
Our Drop-In option gives you access to a single fitness class, perfect for trying the studio, joining a friend, or training when it fits your schedule.
$20 + tax

Where coaching meets community
We offer personal training in a high-energy studio setting, with a team of coaches ready to support you every step of the way. Whether you’re just getting started or ready to level up, we’ll help you train smarter, feel stronger, and stay consistent.
Our sessions focus on results and education so you’re not only working hard, you’re learning how your body moves, what it needs, and how to build habits that last.
Start with a complimentary consultation.
Come meet the team, talk through your goals and training history, and tour the studio.
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